This is part of one of those infographics that I love, for the whole amazing thing- click the hyperlink below.
infographic by Massive Health: https://eatery.massivehealth.com/ |
Carbs are killing you! Why fat doesn't make you fat.
Check it out! I think you'll dig it.
-m
Carbs VS Fat - Thank heavens I can stop feeling guilty about my love of butter! This makes total sense with what I see re: how we changed our kitchen's contents and are keeping the pounds off. SR
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