Showing posts with label october. Show all posts
Showing posts with label october. Show all posts

Friday, September 30, 2011

Unprocessed! Let's do this!

How much processed food do you eat? I try not to eat much, but it sneaks in one way or another. I've been trying to really watch it for the past few months and when I read about October Unprocessed- a month without processed food-I got very, very excited.

Check out all the info on the Eating Rules blog! 

I'm trying to think of problem areas- things I might have to deal with during this month. Like the croutons we sometimes keep in the house and I sometimes munch on, or the tortilla chips everyone brings to work. I think with a little awareness, this can be totally doable! I'll have to convince some other people to do it too.. I do love to share.

What do you think? Can you go unprocessed for a month?

-m