How much processed food do you eat? I try not to eat much, but it sneaks in one way or another. I've been trying to really watch it for the past few months and when I read about October Unprocessed- a month without processed food-I got very, very excited.
Check out all the info on the Eating Rules blog!
I'm trying to think of problem areas- things I might have to deal with during this month. Like the croutons we sometimes keep in the house and I sometimes munch on, or the tortilla chips everyone brings to work. I think with a little awareness, this can be totally doable! I'll have to convince some other people to do it too.. I do love to share.
What do you think? Can you go unprocessed for a month?
-m
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